There are so many ways to exercise, and one of them is yoga. Although you can practice it by yourself at home, sometimes doing it with people in a studio makes the session even more fun. In Jakarta, there are plenty of options if you want a comfortable and perfect yoga workout. We have picked our favorite yoga studios in town:
This is one of the Jakartansβ most favorite workout places. It offers alternative fitness programs such as Bootcamp, SoulBarre, and of course a variety of Yoga such as Ashtanga, Vinyasa, Jiwamukti, and Antigravity. It is packed with state of the art fitness and wellness facilities with top-notch lifestyle design such as juice-bar, ECG and fitness monitor, and fitness testing.
Location:
Level 3, Fairgrounds, Lot 14 SCBD, Jalan Jenderal Sudirman Kav 52-53 South Jakarta
Phone 0811-1510-030
Price starts at Rp250,000/session
In Union Yoga, you can join their Bikram Yoga, Acro Yoga, or Sveda Yoga classes. All of the certified instructors are experienced, and one of them is Fajar Putra, who is known as an acro yoga practitioner among Indonesian celebrities. Union Yoga opens the yoga sessions a few times a day, makes it easier for you to adjust your workout session with your schedule.
Locations:
- Jalan Wijaya II No 73 Kebayoran Baru, South Jakarta
Phone 021-7220146 - Rukan Orchard Square Blok GOS/D19, Summarecon Kelapa Gading, Jalan Raya Kelapa Hybrida, North Jakarta
Phone 021-29616460
Price starts from Rp150,000/session
This yoga studio offers variety of yoga for everyone and every level of expertiseβbut their specialization is Bikram Yoga. Bikramβs Beginning Yoga Classβ’ at this studio is a twenty-six asana series designed to scientifically warm and stretch muscles, ligaments and tendons in the order in which they should be stretched. You can make sure that youβll leave the studio feeling light, relaxed, and fresh after your first session here.
Locations:
- Jalan New Delhi Pintu 1, Plaza Senayan Arcadia Level 2, Gelora Bung Karno, Central Jakarta
Phone 021-57901261 - Lippomalls Kemang Village Upper Ground Level A-01, Jalan Pangeran Antasari No 36, South Jakarta
Phone 021-29528423
Price starts at: Rp175,000/session
LifeChanging is an exclusive studio located in Pantai Indah Kapuk. The studios are equipped with state of the art equipments and professional guidance from LifeChangingβs certified and experienced instructors. Various types of yoga are available here, such as Hatha yoga, Absolute hot yoga series, Vinyasa, and Iyengar yoga. They also have yoga with strap for variation and kids yoga for your kiddos.
Address:
Ruko Garden House Blok A No 28, Bukit Golf Mediterania, Pantai Indah Kapuk, North Jakarta
Phone 021-29033550
Price starts at Rp200,000/session
Gudang Gudang is an art gallery that also offers daily classes and Yoga workshops conducted either in the βJogloβ, the traditional Javanese semi-outdoor space surrounded by a lush tropical garden, or their newly built twin indoor studios overlooking a koi pond. Their daily regular classes are divided into Foundation (Basic Flow and Form), Flow (Vinyasa and Ashtanga), and Form (Hatha, YogaWall and Restore Your Week).
Address:
Jalan Kemang Timur No 88 Jakarta, South Jakarta
Phone 021-7180173
Price starts at Rp200,000/drop
Rumah Yoga is one of the first fully equipped yoga studios in Jakarta. As its name implies (rumah=home), itβs a home where anyone can practice yoga, with the most qualified instructors, in an intimate and nurturing environment. A range of yoga exercise like Ashtanga, Hatha, Power Yoga, and Prenatal Yoga is available at Rumah Yoga.
Address:
MILENIA, Jalan Bangka Raya No 115 Kemang, South Jakarta
Phone 021-7192573
Price starts at Rp200,000/session
Ashtanga Yoga Shala
Whether youβre an Ashtanga enthusiast or curious beginner, you are most welcome here! The Ashtanga Yoga Shala provides both the traditional MySore for regular practitioners and Ashtanga Led classes for those needing guidance and extra advice on postures from the instructors.
Address:
Jalan Brawijaya X No 5 Kebayoran Baru, South Jakarta
Phone 0857-8067-3584
Price starts at Rp250,000/session
