Hair is your crowning glory. It is one of the most crucial aspects when it comes to how presentable or attractive a person is. Yet styling your hair too much without the proper treatments can lead to damage. Maintain your hair health by making simple changes to your hair care routine.
Here are some things you can do:
Regularly Trim Hair
You certainly understand that dry and split ends usually occur at the ends of the hair. Therefore, it is recommended that you trim your hair regularly to reduce damaged hair and stimulate the growth of healthier hair.
It is recommended that you routinely trim every 3-4 months, or else you can do cut according to the length of your hair and the condition of your hair.
Use the Right Hair Care Products
There are many hair care products that you can use to restore hair health, such as shampoos, conditioners, to hair masks. However, you need to pay attention to these products whether they are in accordance with the conditions and needs of the hair.
If you have problems with hair loss, you can adjust it with products that are specifically designed to help deal with hair loss. Pay attention when starting a new hair care routine so you don’t choose the wrong product.
Washing Hair Carefully
Other than that, you need to treat your hair as gently as possible especially when applying shampoo. Hair tends to be more brittle in wet conditions, therefore washing your hair with harsh movements will potentially trigger hair loss. For that reason, you need to treat your hair gently starting from wetting your hair, applying shampoo to rinsing your hair.
Dry Hair Properly
When drying hair, one should not be careless considering the hair is brittle when it’s wet. Rubbing it will make things worse, as it will be prone to tangling.
On the other hand, it’s a good idea to rub an old t-shirt on your hair to reduce the amount of water and then let it air-dry.
Use Silk Pillowcases
The use of cotton pillowcases can lead to hair damage. This is because when one sleeps, your hair will rub against the cotton fibers on the pillowcase, causing hair to break.
Therefore, it is recommended that you replace the pillowcase with a silk material which is known to be smooth and does not absorb the hair’s natural moisture.
Apply Hair Vitamins
Restoring healthy hair when it is already damaged, of course, requires extra effort, one of which is by using vitamins in the hair. It is recommended that you apply vitamins when your hair is half wet.
In semi-wet condition, it is easier for the hair to absorb nutrients in vitamins. Apply evenly on each strand for maximum results.
Not only hair care products, the food you consume also affects the health of your hair. Especially when your hair is damaged, eating food with vitamins for the hair can further improve the state of your hair.
These foods include eggs, berries, spinach, salmon, avocados and nuts.
Have you applied any of these tips to yourself? Tell us what you think in the comment section below!
