Body Shape & Smart Fit by Sarita Maheshwari Sharda, Certified Image...
Your genetics have a lot to do with the changing of your body; Most of us don't have a IDEAL body shape. Your genetics...
Effect of Walking on Human Body
Ever wondered what happens to your body when you start walking?
Here's a minute-by-minute rundown of the amazing chain reaction walking and exercise has upon...
Accessories Work as Assets says Sareeta Sharda
by Sareeta Maheshwari Sharda, founder of Image Panorama and certified Image consultant
What are accessories, and do you really need them to complete the look?
Accessories...
Detox The Festivity Sins by Aditi Srivastava
I am positive we all enjoyed the Diwali festivities to the hilt - this festival of lights actually lights a glow within, not to...
Introduction to Mudras by Rutu Panjwani
Tasmaatsarvaprayatnena probhodhayitumeeshvareem.
Brahmadvaaramukhe suptaam mudraabhyaasam saaacharet.
Translation: Therefore, The goddess sleeping at the entrance of Brahma’s door should be constantly aroused with all the effort, by...
Making CHANGE your BFF: by Harmeet Anand
Move to a new country can never be simple. And for most of us they are also painful. After all it includes cultures we...
Shanthi’s Amazing Golu 2015
Navratris are indeed very special in the Sheshadhari household, not only for the family members but also the friends and community at large. It...
Living the Yoga
Being at Rishikesh for a month, is still making me intoxicated with its vibes. Learning yoga in the lap of mother nature can’t pamper...