7 Reasons You Should Get Vaccinated Even When You Have Been...
COVID-19 vaccines of all kinds have been wrapped up in rumors, hoaxes and scandals on its own. There are many hearsays about how it...
5 Steps to to Self-Isolate Due to COVID-19
With ICUs currently being filled out all over Jakarta (and increasingly on other islands), people with minimal to no COVID-19 symptoms are recommended to...
6 Edible Flowers That Are Full of Nutrition
Flowers are known for their color and beauty. Many flowers symbolize different meanings, which is why flowers are there on special occasions. As it...
5 Unexpected Habits That Damage Heart Health
Out of all the organs in the body, the heart is one you should be paying attention to. According to WHO, cardiovascular disease is...
5 Ways to Stay Sharp At Any Age
With all the stress that goes on in your daily lives, itβs no wonder that many are stressed out. Stress, as it turns out,...
5 High-Energy Dumbbell Workouts for Lazy Weekdays
There are days of the week where you will be lazy to do anything in your schedule due to low energy. Whether it is...
5 Benefits Of Drinking Coffee
Amongst the different types of beverages that people drink, coffee is one of the most popular options. The reason is because coffee is used...
Tips to Losing Weight in Your 30s
Your 30s might be the years where you find yourself, know what you want and where you are headed. But itβs clearly not the...