Pain Management with Ayurveda

Pain Management with Ayurveda

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Do you find it hard to stay active due to joint discomfort? Or are you in search of holistic Ayurveda for back pain? At Ayurvedagram...
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Restore Your Gut Flora For Health

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Restoring gut flora, also known as the gut microbiota, can be beneficial for overall gut health and digestion. Did you know that Antibiotics can have...
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All About Wedang Secang, a Javanese Traditional Drink

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Wedang secang is a traditional drink from Mojokerto, East Java. Wedang in Javanese means drink. Wedang Secang is drink made with secang and is thought to...
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8 Indicators of an Unhealthy Body

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The human body has an internal alarm mechanism called pain. It is the body's way of telling us that something is wrong in our...

May Wellness Wednesday – Nutrition for Health & Wellbeing

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Indoindians Online Wellness Wednesday on 17th May - Nutrition for Health and Wellness with Geeta Seth and Dr Natasha   Join our experts at this event: Geeta...
May Wellness Wednesday – Nutrition for Health & Wellbeing

Indoindians Online Wellness Wednesday Monthly Event

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Indoindians Online Wellness Wednesday Monthly Event Indoindians online wellness events are held every month with experts from within the community to enhance holistic wellbeing. These...
Health-Tip-6-Reasons-Why-Vitamin-C-is-important-for-Women

#HealthTip: 6 Reasons Why Vitamin C is important for Women

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These days, women hold themselves to high expectations with multiple roles on both their personal and professional fronts. With these high expectations, physical health...
9 Gym Equipment You Need at Home

5 Top Fitness Trends in 2024

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The landscape of the fitness industry is in perpetual motion, consistently transforming to align with the dynamic needs and preferences of its consumers. The...