Vriksasana (Tree Pose): Benefits, How To Do It and What To...
Vriksasana or Tree Pose is a part of yoga poses. The name is derived from the Sanskrit wordsΒ vriksaΒ orΒ vrikshaΒ (ΰ€΅ΰ₯ΰ€ΰ₯ΰ€·,Β vαΉkαΉ£a) meaning "tree", andΒ asana (ΰ€ΰ€Έΰ€¨) meaning "posture".
This...
7 Habits to Improve Your Brain Health
The brain is an organ that plays an important role in controlling all body functions. Therefore, brain health is very important to always be...
What Is The Difference Between Dengue Fever and COVID-19? Watch Out...
There are many perks of being in a tropical country. Lush trees, exotic fruits and animals are only some of it. Unfortunately, that also...
All You Need To Know About βMasuk Anginβ
Who doesn't know βmasuk anginβ in Indonesia?
Although there is no medical term and is not known in the medical world, βmasuk anginβ is the...
All About Minyak Telon: What it is, Benefits and How To...
Is your baby feeling unwell? Minyak telon might be the answer. In Indonesia, minyak telon is used for a variety of different reasons and...
Is Coconut Oil Healthy For Cooking?
Who is not familiar with coconut oil? The benefits of this oil are many, whether it's as an addition to food or used for...
The Many Uses of Minyak Kayu Putih
Minyak kayu putih or eucalyptus oil is widely used in Indonesia for its healing properties. Mostly, itβs used when someone has stomachache or wants...
The Easy Guide To Read a Nutrition Label
To know how nutritious your food is, the most important indicator is the nutrition label. Any expert will tell you the same. Yet when...