5 Activities To Do When Self-Isolating Due to COVID-19
The symptoms for COVID-19 ranges from almost none at all to requiring immediate hospitalization. While hospitalization is needed for those showing serious symptoms, those...
Why Is Your Hair Falling Out? Here Are The Possible Reasons...
Hair fall, thinning hair and greying hair are some of the worst concerns when it comes to hair. Our first reaction will probably be...
5 Food Swaps That Helps You Lose Weight
Weight loss is one of the most debated topics in health. In an effort to lose weight, many people follow fad diets which not...
#HealthTip: Benefits Of Okra for Diabetes
Okra, Bhindi or else known as ladyfinger, is a green flowering plant that is filled with minerals and nutrients. Apart from its amazing taste,...
5 Snacking Mistakes To Avoid For Weight Loss
When you are trying to lose weight, each meal must be accounted for. This includes the snacks that you consume, for it can definitely...
All About Clean Eating Diet: What it is, Tips and Benefits
There many, many diets - from alkaline, keto, paleo, intermittent fasting and now clean eating. All of these diets promise to weightΒ loss as...
#Fitness: How to Do Active Stretching
Stretching is an important part of any exercise you do. This is because stretching expands your muscles, making it flexible, strong, and healthy. Without...
Tips for Dental Hygiene
The teeth do not get the same priority as the rest of the body but toothache can bring you down the moment you experience...