Recovered from COVID-19? Here Are 8 Tests You Must Take
Amid the unprecedented surge in COVID-19 cases, experts are advising recovered patients to get themselves vaccinated and do activities to maintain their health.
It has...
Vegan Diet Guide For Weight Loss
A vegan diet is a step above vegetarianism, for it absolutely steers away from any sort of animal products. Even with the difficulty is...
Diet & Food for COVID Patients
Many people are experiencing COVID-19 infections and are forced to isolate themselves from their family rather than go to the hospital. Self-isolation is currently...
List of Places for COVID-19 Isolation in Jakarta
The coronavirus pandemic is creating chaos with infection rates rising everyday. It has reached such critical conditions in Jakarta, that hospitals are beginning to...
Dehydration Symptoms and Tests
Not drinking enough water due to busy schedules can lead to dehydration especially for people who live in warmer areas. Dehydration can be harmful...
What is Black Fungus Infection? Here’s What We Know So Far
As COVID wreaks havoc on our world, another infection has been slowly creeping up and killing lives. Although the black fungus only appears in...
#IndoindiansYogaChallenge Day 7: SIRSASANA- Headstand Pose
Day 6 #IndoindiansYogaChallenge: SIRSASANA- Headstand Pose
SIRSASANA- Headstand Pose
Going into the asana:
- Get on your elbows and knees
- Clasp your hands together, interlacing your fingers
-...
#IndoindiansYogaChallenge Day 6: GOMUKHASANA- Cow-Face Pose
Day 6 #IndoindiansYogaChallenge: GOMUKHASANA- Cow-Face Pose
GOMUKHASANA- Cow-Face Pose
Going into the asana:
- Slide your knees toward your center line, stacking the right knee directly over...