5 Recommended Women and Children Hospitals in Jakarta
For women who are a mother or expecting a child, mother and child hospitals are preferable. These hospitals provide great treatment and care for mothers, mom-to-be,...
#Top3 #ThisWeek: Celery Juice, Savory Garlic Sambal & Emergence of Spy...
Feeling stressed? Why not take a few minutes of rest to catch up with what’s new? Take some time off your busy schedule to...
Meal Prep for easy and efficient way to health
Eating well is one of the key requirements to health. Having the correct ingredients ensure that the body is fueled correctly. However, eating healthy is...
Feeling Gloomy? Here are 9 Tips to Improve Mental Health
When the days are busy, there will be times when your fatigue takes over. You might feel tired, exhausted, even too depressed to relax...
Get a Healthier Bedroom!
For some people, getting a good nights sleep is something that is difficult to achieve. The busy lifestyle filled with tasks and chores are...
#DoctorSpeak: How Alcohol Affects the Human Body?
Straight To Your Head
Thirty seconds after your first sip, alcohol races into your brain. It slows down the chemicals and pathways that your brain...
A Month of Ayurveda with Shilpa Dhoka
Dr Shilpa Dhoka is a Jakarta based Ayurvedacharya and holistic wellness practitioner. The whole month of February 2019, she shared her knowledge on Indoindians Facebook as...
#HealthAlert: Dengue fever
In this rainy weather, Indonesia is having a dengue fever epidemic. This has been the case for a few years despite the government's efforts...