#Event Report Ayurveda Workshop with Dr. Shilpa Dhoka

#Event Report: Ayurveda Workshop with Dr. Shilpa Dhoka

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At the 7th December 2018, Indoindians organised an Ayurveda workshop with Dr. Shilpa Dhoka. It was a well attended workshop. The workshop was divided into...

Tuning in physically and mentally at Yoga Systems – A Hatha...

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by Sreeram Last weekend on 23 September, 2018, I had the privilege of witnessing the soft launch of Yoga Systems. It is bringing a Yoga...
yoga jakarta

List of Yoga Centers in Jakarta

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List of Yoga Centers in Jakarta. MOOD Studios - Kemang Contact : MOOD Studios Admin Address : Jl. Benda no 5, Jakarta Selatan, Jakarta, 12560 Phone : +62 817 9846 838 Yoga Style : Vinyasa Flow, Sunset...
Maria Dsouza founder Yoga Systems Hatha Yoga School

Maria D’souza, Founder of Yoga Systems – Hatha Yoga School

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Maria Dsouza certified Hatha Yoga teacher from ISHA Hatha Yoga school, India. She holds Hatha Yoga workshops in Indonesia, along with other teachers who...
Turmeric-Milk-Recipe-and-its-Benefits

Turmeric Milk Recipe and its Benefits

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It has been an ancient tradition to drink turmeric milk (haldi doodh) as a cure for all aches and pains. Now Starbucks serves it...
How-To-7-Ways-to-Naturally-Lose-Weight

#HowTo 7 Ways to Naturally Lose Weight

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Getting rid of unwanted weight seems to be a difficult task for most. There are a lot of factors to be counted on from...
5-Reasons-Friendship-Are-Good-For-Your-Health  

6 Reasons Friendships Are Good For Your Health  

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As you age, you might start worrying about the potential of your declining physical condition. Friendship is able to enhance your physical health besides delivering...
8 Wellness practices from around the world

Feeling Stressed? Try these 8 Global Wellness Practices!

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With the stress in today’s globalized world, wellness is an important topic for people all around the world. People of various cultures find different...