Top 6 Natural Antiviral Herbs

Top 6 Natural Antiviral Herbs

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Did you know that there are hundreds of viruses that are responsible for many types of infections, including flu, hepatitis, cold, and HIV? A virus...
All You Need to Know about Appendicitis

All You Need to Know about Appendicitis

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Appendicitis is a painful condition that involves the infection and resulting inflammation of the appendix. The most common symptoms would be terrible abdominal pain...
Sniff your way to happiness: scents to boost your mood

Sniff your way to happiness: scents to boost your mood

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Scent is a very powerful thing—but it is often underestimated. When a smell travels through your nose into the brain, it can trigger the release...
cobra bhujangasana

Cobra Pose (Bhujangasana)

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The Cobra Pose or Bhujangasana is a basic Hatha yoga pose, and is very often practiced either on its own, or as part of...

7 Ways to Prevent Overeating

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So how many times has your diet failed? Do you know the reasons behind those failures? Almost every time, the reason a diet backfire is because you...
Ayurveda

Dr Shilpa Dhoka Ke Auyurvedic Nuskhe

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Dr Shilpa Dhoka ke Ayurvedic Nuskhe - every Sunday ke Sunday. Easy remedies from Ayurveda by our Ayurvedic doctor Shilpa updated every Sunday.  Remedy no. 1 for...
Metabolism Boosters

10 Foods to Boost Your Metabolism

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When you're struggling to lose some weight, you might consider trying anything to burn extra calories. You exercise more, wear calorie-burning clothes, go to...
smoking alcohol obesity

The Seven Deadly Health Sins

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Do you want to live a longer, healthier, and more vibrant life? When it comes to our own health, many of us are our own...