8 Tips to Strengthen Your Child's Immune System: Eat Rice

9 Easy Rice Substitutes

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In Indonesia β€œIt's not called eating if there's no rice”. So, it is not surprising that rice consumption in Indonesia is very high. Unfortunately,...
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Try Ginger Milk during Indonesia’s Rainy Season

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During the rainy season, drinking warm and healthy drinks are highly recommended. Rains in Indonesia start in October. Amongst the variety of very delicious...
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Which is Better: Work Out in the Morning or in the...

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Are you about choosing the best time to exercise? Most people think that exercising in the morning is better than in the afternoon. As...
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Fatigue is Caused by Lack of Nutrition: Myth or Fact?

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Fatigue can be felt by anyone. Changes in weather and busy activities are the most common cause of fatigue. Did you know that fatigue...
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5 Unique and Tasty Donut Recipes

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Donuts are a tasty sweet treat made from a combination of flour, sugar, butter, and eggs. Initially, donuts were in the form of small...
5 Sweet Donut Recipes, but Still Healthy!: Greek Yogurt Cinnamon Roll Donuts

Greek Yogurt Cinnamon Roll Donuts Recipe

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With a blend of the fragrant aroma of cinnamon and the savory taste of Greek yogurt, this Greek Yogurt Cinnamon Roll Donuts is a...
Sweet Donut Recipes, but Still Healthy!: Nutmeg Donuts With Berry Icing

Baked Nutmeg Donuts with Berry Icing Recipe

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Have you ever thought about making donuts with nutmeg? Usually nutmeg is used as a complement to sauces, pasta, or vegetables, this time nutmeg...
5 Sweet Donut Recipes, but Still Healthy!: Espresso Glazed Vegan Donuts

Vegan Donuts with Espresso Glaze Recipe

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Donuts are often the partner of a cup of coffee. Now is the time to add coffee flavor to the donuts by applying an...