Cheap Ways To Get Healthy This Year

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Section: Eat Organic Food, Exercise, Don't Use Your Phone, Healthy Habits, Reduce Stress Having a healthy life is important for everyone because no one wants...
Hospitals & Medical Centre in Jakarta

Hospitals & Medical Centre in Jakarta

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MEDISTRA HOSPITAL Jl. Jendral Gatot Subroto kav. 59, Jakarta 12950 Tel: +62-21 521-0200 Fax: +62-21 521-0184 Location: Next to South Korean embassy ---------------------------------------------------------------------------- RUMAH SAKIT MEDIKA GRIA Jl. Danau Sunter Utara,...

Indoindians #7DaysYogaChallenge Day 6 Downward Dog (Adho Mukha Svanasana)

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Its the second last day Indoindians #7DaysYogaChallenge Day 6 Downward Dog (Adho Mukha Svanasana) with Rutu Trivedi Panjwani. Join our challenge on our fb page  Breathing: ...

5 Types of Shoes You Need to Avoid & Solutions

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We all have at least two different types of shoes in our shoe rack. While choosing shoes, we usually only consider the model and...
Is Almond Milk Really Worth Drinking?

Is Almond Milk Really Worth Drinking?

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Although almond is rich in calcium, vitamin E and folic acid, is almond milk worth drinking? Just like soybean milk, almond milk has been widely consumed...

Symptoms of Nutrition Deficiency

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Our jam-packed schedule can make meal times a rushed affair. Instead of healthy, nitritious foods, we often grab fast-foods or even light snack just to keep...
Amazing Health Benefits of Chocolate

Amazing Health Benefits of Chocolate

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Chocolates have long been known for their “mood-booster” properties that can make your gloomy heart feel better. Dark chocolate, with its bitter taste are...
How-To-Dealing-With-Excessive-Worry-Breathe

Breathing Exercises To Relieve Stress

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Breathing is the gateway to emotions, power and intellect in which our life and soul resides. Today’s hectic chores and duties leave us literally…breathless! The...