Yoga @ Ancol
Sadhu Vaswani Center, Jakarta organized Yoga@beach on Saturday, 30th April, 2016.
The benefits of yoga are known worldwide and the practitioners and so is the...
Interview with Neeraj Khiani, CEO of Bounce Street Asia
Did you know that an hour of bouncing can help you burn up to 1000 calories?
Bouncing is one of the alternatives you can do...
Aromatherapy and Its Benefits
Aromatherapy is a generic term for the art and science of utilizing naturally extracted aromatic essences (including essential oils) from plants to balance, harmonize,...
5 Easy Homemade Room Fresheners
Sometimes after we cook certain foods, the food smell sticks in every nook and corner of our house, creating an unpleasant smell. Usually, air freshener...
10 Health Benefits of Coconut Water
When we think about coconut water, we can see in our mind's eye a picture of lying on a hammock at the beach. But in...
Coffee is a Healthy Drink – Really!
Are you addicted to coffee?
Some coffee lovers believe that a cup of coffee every morning boosts their energy. Coffee is also a best friend...
What Can I Do to Stop Snoring?
It’s normal for people to snore occasionally while sleeping. However frequent snoring will affect the quantity and quality of your sleep, as well as...
Start Working Out, Now!
Sometimes, if not most of the times, we find reasons to not working out—either because we’re injured, ill, or just lazy. If we want...