8 Effective Cold Prevention Strategies
There are no known cures for colds and flu, so cold and flu prevention should be your goal. A proactive approach to warding off...
How to Prevent Travelerβs diarrhea
Travelerβs diarrhea, as its name implies, is diarrhea associated with traveling. Diarrhoea is defined as an alteration of normal bowel movements noted with an...
Chicken Pox & Neem
"Mom, I feel sick," said my son. He complained of a headache and had a slight fever. The next day he was covered with...
Chronic Fatigue Syndrome: Causes, Symptoms, & Treatment
Yes, you're feeling low, wretched and exhausted and you dont know why. Somebody prompts you to see a doctor. The doctor is good. He...
Spinal Balance for children
By Dr Soni: Children are as susceptible to trauma in their spines from various activities and events. These micro-traumas can subluxate the vertebrae of...
The Diet That Must Be Followed Exactly
Here the Diet That Must Be Followed ExactlyΒ for 3 days. Try it out and share your results with us.
Day 1
Day 2
Day 3
Breakfast
1 piece of...
As a Parent
As a parent, when our children get sick, one of the first things we want to do is to run to the doctor, some...
Strenghten Your Knees with Isometric Exercises
Do you suffer from knee pain?
Considerable research has found that exercises focused on strengthening the quadriceps (front thigh muscles) and hamstrings (muscles in the...