Alcohol Hangover

What is a Alcohol hangover? How to prevent a hangover?

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Despite our best intentions, once in a while we all consume a little more alcohol than we should. The result is that inevitable hangover...
depression

Depression – Causes, Medications, Symptoms and Therapies

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Detection Depression can seize hold as a result of a serious illness or loss, but it can also appear without any apparent cause. It's a...
family doctor

How to Choose Your Pediatrician and Family Doctor

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Whether you're a first-time mom looking for a pediatrician or a family headed for a new city, finding a doctor can be frustrating. Where...
heat wave

Heat Stroke/Exhaustion

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What is it? This occurs when the body's normal cooling mechanisms become overwhelmed by the combination of heat and dehydration. This allows for the body...
Vaccine

Different Types of Vaccines

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BCG (Bacillus Calmette-Guerin) medhe BCG vaccine protects against Tuberculosis (TB). The bacterium that causes TB is spread in infected droplets when the infected person coughs...
posture

How Good is Your Posture?

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Good posture can help you in ways you may not have thought of--with better looks, a stronger self-image, and even better health. While some...
Foods to Jumpstart Weight Loss

7 Day Diet Plan for Weight-loss

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ThisΒ 7 day diet plan for weight-loss includes lots of fruits and vegetables with chicken on day 5 & 6. You can replace the chicken...
relaxing-at-home

Work Away the Tension From Your Shoulders

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The shoulders, neck, and lower back are especially prone to tension, injury and soreness. We tend to hold a lot of tension in our...