7-Day Routine For A Healthier Heart
Heart disease can strike anyone, even if they are young and relatively healthy. About 40 percent of all adults under the age of 40...
8 Exercises You Can Do In Bed
Exercising is extremely important to maintain our health. Although it's important, some people experience more difficulty than others when exercising. The bed can feel...
5 Tips That Will Slow Skin Aging
Skin aging is a scourge. When someone gets older, the production of collagen and elastin decreases, causing aging. Usually signs of aging are marked...
6 Points to Avoid for a Clean Bed
We spend one-third of our lives sleeping. A clean bed is a pleasure to sleep in. Cleaning the bed includes changing sheets, cleaning the...
7 Health Benefits of #RedGinseng
Herbs are traditionally used marvels that are still treat ailments to this day. Red ginseng, in particular, is famed to be one of these...
5 Health Benefits of Rock Salt Lamp
Rock salt lamps are large pieces of Himalayan rock salt that are mined from the foot of the Himalaya mountains. Due to minerals that...
Recovered from Omicron but still feeling fatigued?
Recovered from Omicron but still feeling fatigued?
If you have recovered from Covid-19 but still experiencing symptoms like shortness of breath, fatigue or brain fog,...
Booster Vaccination Is Available, Check Your Tickets Now!
Starting from Wednesday (12/1/2022), the booster vaccination program or the third dose of COVID-19 vaccination began to be implemented in Indonesia. President Joko "Jokowi"...