Recipe: Cashew Sour Cream with Vegetable Wedges
One of my favorite snacks is chopped up raw veggies with dips.
This healthy little dip recipe is actually made from real cashew nuts...AND it...
Recipe: How to Make Pongal
Sweet pongal is like a rice-dal porridge, consistency must be gooey thick and sticky. That means, the amount of liquid for sweet pongal recipe...
Scrumptious Oatmeal White Chocolate Cranberry Cookies
These cookies are really tasty and are high in taste and nutrition. Bake them with your children this weekend and enjoy.
ย Ingredients :
1/2 cup...
Is It Possible To Overdose On Vitamins ?
Yes. Because vitamins occur naturally in our food, we think they can't hurt us when we take them as pills. But we can see...
Principles to Reduce Cholesterol and Blood Sugar
High blood cholesterol and sugar levels are associated with an increased risk of hardening of the arteries which may lead to heart attack, and/or...
All About Food Allergies
Food allergy (FA) or food hypersensitivity is increasing worldwide. The prevalence is highest in preschool children, but it can occur at any age. It...
Nutritional Value of Fruits
A study evaluated the nutritional value of fruits to determine ounce for ounce which provides the most nutrition. The analysis determined the nutrient density...
Zinc : It’s Your Friend for Life
On the day you were born, zinc was there welcoming you into the world. Its life time protection for you had already begun, The...