Best Ginger Turmeric Wellness Shot Recipe

Best Ginger Turmeric Wellness Shot Recipe

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Best Ginger Turmeric Wellness Shot Recipe Jump start your day with an anti-inflammatory Ginger Turmeric Wellness Shot - full of ingredients like immunity boosting fresh...
gut-flora-gut-microbiota-health-digestion

Restore Your Gut Flora For Health

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Restoring gut flora, also known as the gut microbiota, can be beneficial for overall gut health and digestion. Did you know that Antibiotics can have...
The joys of cooking as a hobby

The Joys of Cooking as a Hobby

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Cooking as a Hobby In the world of hobbies, cooking stands out as a multifaceted activity that combines creativity, joy, connection, and well-being. It unleashes...
Millets Rediscovered

Millets Rediscovered

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We've all heard the old saying “You are what you eat”, and it's still true. A balanced nutritive diet is the mantra to good...
Jamu: Indonesian Herbal Medicine Heritage

Jamu: Traditional Indonesian Herbal Medicine

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You will often see women wearing  a kebaya and long batik skirt with a huge bamboo basket full of bottles of drink on her...
Energy Food: Honey, Nuts and Raisins

Energy Food: Dry Fruits & Nuts – Updated

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Finally I did it. After almost a year of thinking about these delicious treats, I stopped procrastinating and cooked up, rather put together all...
The 6 Healthiest Drinks

The 6 Healthiest Drinks

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Healthy food is important, but so too, are the beverages you choose to drink. Find out which beverages are the healthiest options. Sure, water...
Why Is Green Tea The Healthiest Beverage In The World?

Why Is Green Tea The Healthiest Beverage In The World?

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Green tea is considered the healthiest beverage in the world due to its high concentration of antioxidants called catechins, which have been shown to...