7 healthy snacks to keep at your work desk
When you’re hungry in the middle of your busy work schedule, you often end up choosing high calories, fatty snacks that you can easily...
Mushroom Coffee, the Next Superfood Trend
Last year we had the bulletproof coffee, which is claimed to have ability to boost our energy levels. This year, mushroom coffee seems to...
10 Tips and Tricks for Healthier Grocery Shopping
Healthy eating habits start from your routine grocery shopping. The right meal plan, and what food you buy to support your healthy meal is...
Is Brown Sugar better than White Sugar?
You might wonder, "is brown sugar better than white sugar?" Before we go into that, you are probably familiar with the trend of replacing...
6 Healthy Japanese Food Habits that Help You Stay Slim
Have you ever wondered why Japanese women look young and fit despite their age?
On average, nobody lives longer than Japanese women. A research revealed...
Sate Taichan, a New Culinary Sensation in Jakarta
All foodies and gastronomy enthusiasts who’ve been in Jakarta for a while are probably familiar with Sate Taichan. It has been hugely raved by many people...
7 Foods that Should Never be Reheated
Before you heat up the leftovers from last night, you might want to read this article first.
Reheating foods has been a way of life. Whether...
7 Foods for Flatter Tummy
The battle of the bulge is a constant. In order to get flatter tummy, you have to lose weight. And in order to lose...