#IndoindiansYogaChallenge Day 1: SETU BANDHA SARVANGASANA- Bridge Pose
Day 1 #IndoindiansYogaChallenge: SETU BANDHA SARVANGASANA- Bridge Pose
SETU BANDHA SARVANGASANA- Bridge Pose
Going into the asana:
- Lie on your back with your knees bent and...
Indoindians Online Event: Yoga Session with Binay Sahoo Sunday, 20th June...
In recognition of the 7th International Day of Yoga, our yoga teacher Binay Sahoo will be conducting an online LIVE yoga session.
When: Sunday, 20th...
About the Indoindians #7DaysYogaChallenge 2021
While there is a lot to learn, discover and explore in the tradition of yoga, it is best to start simply and not let...
Join the 7 Days #IndoindiansYogaChallenge from Sunday, 13th June 2021
Join the 7 Days #IndoindiansYogaChallenge from Sunday, 13th June 2021.
Why Yoga?
Yoga is a 5000 year old practice. It is not merely asana and pranayama but...
Indoindians Online Event: Ayurveda for Joint Pain & Rheumatoid Arthritis with...
Do you wake up with stiff painful joints? It might be an onset of Arthritis. Early diagnosis and care can help.
Rheumatoid Arthritis (known as...
Top 3 Walking Pads
Walking is the simplest and most underrated form of exercise. Walking improves fitness, cardiac health, alleviates depression and fatigue, improves mood, creates less stress on...
Indoindians LIVE Stream: Myths and Facts – Nutrition & Your Immune...
Myths and Facts: Nutrition & Your Immune System with nutritionist Geeta Seth on:
Along with the COVID pandemic there is also an Infodemic (An over-abundance...
How to Have a Strong Immune System?
What does strong immune system mean?
Your immune system is exactly that, a system. Its primary purpose is to protect against pesky, persistent bacteria, virus...