Join the 7 Days #IndoindiansYogaChallenge from Sunday, 14th June 2020
Why Yoga?
Yoga is a 5000 year old practice. It is not merely asana and pranayama but a profound science to unfold human potential. Today when...
About the Indoindians #7DaysYogaChallenge 2020
While there is a lot to learn, discover and explore in the tradition of yoga, it is best to start simply and not let...
Tips for Relaxation
Here's the paradox: Relaxation takes effort.
Learning to unwind is not easy, particularly if you're the hard driving, achievement-oriented type. It takes effort-that's the paradox....
#EventReport: Nutrition for Immunity with Geeta Seth
“Let food be thy medicine, and let medicine be thy food.” said Hippocrates. It's obvious from Hippocrates writings, that diet and lifestyle regime were at...
Recommended Medical Doctors in Jakarta
Print out this page and stick it on your refrigerator as a ready resource. A growing list of medical doctors recommended by the Indoindians...
7 things you should never do to start your day
Do you agree that the tone of your day depends on how you begin your morning?
What you do to start your day undoubtedly will...
7 Useful Tips to Beginning Tai Chi
Tai Chi is an ancient martial arts form, in which its roots are deeply rooted in ancient China. These days, Tai Chi is considered...
Rita Srivastava’s Alcohol Based Sanitiser Spray
Rita Srivastava introduces her spray on sanitiser. Protect your family …..today
Viruses stay on surfaces from 4 hours (copper) up to 72 hours (plastic) depending...