Turmeric Milk Recipe and its Benefits
It has been an ancient tradition to drink turmeric milk (haldi doodh) as a cure for all aches and pains. Now Starbucks serves it...
7 Teas to Help You Lose Weight and Belly Fat
Tea is one of the most enjoyable drinks to have when you are feeling under the weather. As shared by many experts and studies,...
#HealthAlert: Children Heading the Ball in Football
Protect the developing brain of the child
A child’s brain undergoes amazing period of development from birth till twelve, producing more than million neural connections....
8 Ways to Get Over a Fitness Burnout
Exercise is one known to be the best way to reduce stress. This cardinal rule has been mentioned by doctors and life gurus all...
6 Healthiest Diets For A Supermodel Body
Looking good and feeling good are extremely important to supermodels. They have to maintain their weight while eating a balanced and nutritious diet. For these...
6 Superfood Trends in 2018
Another year means that there should be at least one thing that gets better than the previous year. People start struggling to achieve their...
All About Intermittent Fasting
If you are looking for a suitable eating pattern to lose weight while maintaining your health at the same time, intermittent fasting may be...
Yog Philosophy & Remedies To Cure The Disturbed Mind
The rise in mental health cases worldwide is a worrying trend, but more worrying still is that efforts from the medical community are struggling...