Getting high on life by Sri Sri RaviShankar
Sri Sri Ravi Shankar Spiritual Leader, Global Humanitarian, Peace Ambassador and Founder, Art of Living.(Follow Sri Sri on Twitter @Srisri)
The most basic trait of...
Do You Eat Mindfully? asks Aditi Srivastava, Diet Consultant
Eating is a natural, healthy, and pleasurable activity for satisfying hunger. However, in our food-abundant, diet-obsessed culture, eating is often mindless, consuming, and guilt-inducing...
10 Kitchen Ingredients to Use as Beauty Products
Your will not only find pain cures in your kitchen, but also ingredients for natural skincare and hair care.
Skincare foods in your kitchen:
Thyme
For normal...
Dietary Fiber: Healthy Diet Essentials
You may often hear suggestion to eat more fiber from fruits, vegetables, and seeds. But, do you know why fiber is important for your...
Pranayama- Increasing the Vital Force (Part 2) by Rutu Panjwani
In continuation of Pranayama – Increasing the Vital Force (Part 1)
Correct breathing is one of the most effective ways to harness energies for effective...
#IndonesianFruit Kedondong & Its Health Benefits
Kedondong (Spondias dulcis) is a tropical fruit that grows in equatorial climates throughout the world, including Indonesia. It is also known as ambarella or...
Dr Shilpa Dhoka Ke Auyurvedic Nuskhe
Dr Shilpa Dhoka ke Ayurvedic Nuskhe - every Sunday ke Sunday. Easy remedies from Ayurveda by our Ayurvedic doctor Shilpa updated every Sunday.
Remedy no. 1 for...
How to Gain Healthy Weight Safely
Many of us think that being lean means that we’re healthy. Unfortunately, being underweight is often not taken as seriously as being overweight, since...