Day 5: Yummy Tangy Salad Recipe
The printable shopping list is here>>
For day 5 of this #7DaySimplySalads, let’s try this fresh and delicious tangy salad. The main ingredient of this salad...
Day 7: Tangy Fruits and Vegetable Salsa Recipe
Welcome to day 7 of our healthy #7DaySimplySalads recipes for weight loss. The printable shopping list is here>>
For the last day of 7-day healthy salads, we...
Day 6: Zucchini and Pepper Weight Loss Salad Recipe
You’re almost there! We are now entering the day 6 of this 7-day healthy salad. The printable shopping list is here for the healthy #7DaySimplySalads recipes for...
#7DaySimplySalads for Weight Loss
After the success of our 7-Day Green Smoothie Challenge, we are back with …drumroll…SALADS!
When it comes to weight loss, exercising is not enough. You also...
Should you exercise while sick?
Every single day we are exposed to bacteria, viruses, fungi and parasites. Your work desk, your vehicles, even your hand phone are germ jungles....
7 little changes to lose weight
You want to lose some weight. Last night you promised yourself that you will start your diet on the next morning. But today when...
11 Beginner-friendly Yoga Poses
There are many great reasons to add yoga to your exercise routine. Yoga improves your flexibility, balance, muscle tone, and it helps you relax...
All about Activated Charcoal
In the past few years, activated charcoal has gained in popularity. It is added in drinks and food, and is claimed to be rich...