Day 4: Healthy Cucumber Peanut Salad Recipe
Welcomeย to day 4 of our healthy #7DaySimplySalads recipes for weight loss. Theย printable shopping list is here>>
This salad is super easy; it can be ready...
Day 5: Yummy Tangy Salad Recipe
Theย printable shopping list is here>>
For day 5 of this #7DaySimplySalads, letโs try this fresh and delicious tangy salad. The main ingredient of this salad...
Day 7: Tangy Fruits and Vegetable Salsa Recipe
Welcomeย to day 7 of our healthy #7DaySimplySalads recipes for weight loss. Theย printable shopping list is here>>
For the last day of 7-day healthy salads, we...
Day 6: Zucchini and Pepper Weight Loss Salad Recipe
Youโre almost there! We are now entering the day 6 of this 7-day healthy salad.ย Theย printable shopping list is hereย for the healthy #7DaySimplySalads recipes for...
#7DaySimplySalads for Weight Loss
After the success of our 7-Day Greenย Smoothie Challenge, we are back with โฆdrumrollโฆSALADS!
When it comes to weight loss, exercising is not enough. You also...
Should you exercise while sick?
Every single day we are exposed to bacteria, viruses, fungi and parasites. Your work desk, your vehicles, even your hand phone are germ jungles....
7 little changes to lose weight
You want to lose some weight. Last night you promised yourself that you will start your diet on the next morning. But today when...
11 Beginner-friendly Yoga Poses
There are many great reasons to add yoga to your exercise routine. Yoga improves your flexibility, balance, muscle tone, and it helps you relax...