Managing Sugar Addiction for Health
Sugar tastes good and is the first taste humans prefer. We associate happy occasions with sweets. Indulging in a sweet treat occasionally is harmless,...
Live a Sweet Life Without Sugar
Living a Sweet Life Without Sugar
For many people, kicking sugar cravings is an ongoing battle. While living sugar-free might not seem easy at first,...
Indoindians Zoom Event: All About Marma Therapy with Dr. Prana
Indoindians Online Event on Zoom to learn about Marma Vidya from Dr. Parana.
Marma Vidya is an ancient healing practice rooted in the wisdom of...
6 Exercise Tips during Ramadan
Muslims all around the world are fasting in the holy month of Ramadan and several things in daily schedule will change. You have to wake up...
Indoindians Online Event: Can we prevent heart attacks? Identify the risks...
Can we prevent heart attacks? Identify the risks before it's too late! Learn from Dr. Saurabh Rastogi, Cardiologist in Singapore.
When: Sunday 25th Feb at 4pm...
7 Unique Strategies to Rev Up Your Metabolism
Metabolism is the complex set of chemical reactions that occur within living organisms to maintain life. It includes processes such as breaking down food...
The Ideal Workout Routine for the Over 50s to Fight Fatigue
Feeling fatigued as you age can be a common challenge, impacting ones' motivation to engage in regular physical activity. However, incorporating the right workout...
A Rapid 15-Minute Workout Routine You Must Try
Experience a dynamic 15-minute metabolic workout strategically designed to target multiple muscle groups, fostering increased energy expenditure, enhanced fat loss, and intensified muscle engagement....