Sun Salutation – A Technique of Solar Vitalization by Rutu Panjwani

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It is a fact that every living organism derives its energy from the Sun. Till the time the sun is radiating bright in the...
Healthcare in India

Indoindians Talk: India a Healthcare Destination

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Join Indoindians for a FREE talk with Mr Guru Prasad, ย head international marketing, Narayana Health (NH) group of Network Hospitals.ย  With more than 16...
Best Ways to Eat Fruits

The Correct Way to Eat Fruits

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Thereโ€™s no doubt that eating fruit is an important part of our healthy diet. Fruits are healthy for us, and we all know thatโ€”but...
Where to Eat: Vegetarian Dishes in the Big Durian

#WheretoEat: Vegetarian Restaurants in the Big Durian

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Being vegetarian is no longer just a fad it isย a lifestyle. Many people have changed their diets toย become vegetarians for many reasons, including health,...
Staying Motivated with Your Workout Plan!

Staying Motivated with Your Workout Plan!

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Are you finding it difficult to get out of bed in the morning for your daily walk and are you making up excuses to...
7 Ways to Stop Cravings for Unhealthy Foods

7 Ways to Stop Cravings for Unhealthy Snacks

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Do you often crave for snacks, even though you have already had a meal? These food cravingsย can beย intense or uncontrollable desires for specific foods and...
Tips and Tricks to Remove Dandruff Fast

Troubled by Dandruff? Here is what to do…

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Dandruff is aย common hair and scalp problem. Although it is most common among the adolescence, it can affect people of any age group. Dandruffย is...
All You Need to Know about Migraine

All You Need to Know about Migraine

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Migraine is a type of headache that usually starts on one side of your head but can affect both sides. It usually lasts from...