Amazing Health Benefits of Chocolate

Amazing Health Benefits of Chocolate

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Chocolates have long been known for their “mood-booster” properties that can make your gloomy heart feel better. Dark chocolate, with its bitter taste are...
Debunking Bulletproof Coffee

What Exactly is Bulletproof Coffee?

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Coffee is probably one of the favorite drinks for most people. Some people start their morning without a cup of coffee, a mood-booster. Coffee also has many...
Health Benefits of Plums

Health Benefits of Plums

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If you’ve watched “Captain America: Civil War” you probably remember the scene when Bucky (Winter Soldier) buys a bag of plums at a roadside...

Walking Meditation

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Walking meditation is a form of meditation. Unlike sitting meditation, in walking meditation we use the experience of walking as our main focus. It...
Turmeric is not only for Food; It has many other Benefits!

Turmeric: The Wonder Spice, has Many Benefits!

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Turmeric or “haldi” as it is known in India or 'Kunyit' in Indonesia is a commonly used as a spice as well as  for...

‘Avocado Rose’ Frenzy

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All this fuss about 'Avocado Rose', now trending everywhere in food images on Instagram. Just like the name implies, it is merely the image...
5 Alternative Sports in Jakarta

5 Alternative Sports To Try in Jakarta

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There are many ways to stay fit and healthy in Jakarta. Fitness centers are scattered across the town, offering you various training and classes....
Let’s add seaweed to our daily diet

Let’s Add Seaweed to Our Daily Diet

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Seaweed is as the name suggests is edible algae of various species that grows in the ocean. Seaweed is very rich in nutrients, especially...