Register for Re Bar Pilates Mat & Complimentary Body Posture Assessment on 9th April

Register for Re Bar Pilates Mat & Complimentary Body Posture Assessment...

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Register for Re Bar Pilates Mat & Complimentary Body Posture Assessment on 9th April in conjunction with Indoindians Bazaar and Art Exhibition at Hotel...
IIBF Event Digital Transformation in Healthcare โ€“ Future Trends & Opportunities

IIBF Event: Digital Transformation in Healthcare โ€“ Future Trends & Opportunities

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Globally, the problem of providing inexpensive and accessible care persists, although solutions have improved. There are many opportunities for healthcare collaboration between Indonesia and...
Indoindians Online Event Is there a CURE for ACIDITY

Indoindians Online Event: Is there a CURE for ACIDITY?

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Is there a CURE for ACIDITY? Join Dr Varkha and Geeta Seth online to find answers and strategies to manage acidity, bloating, heartburn and or...
9 Gym Equipment You Need at Home

5 Top Fitness Trends in 2024

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The landscape of the fitness industry is in perpetual motion, consistently transforming to align with the dynamic needs and preferences of its consumers. The...

5-Step Guide to Healthy Kidneys

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Kidneys main function is filtering blood and waste to be excreted through urine. Therefore, kidneys are important for health. Faulty functioning of kidneys leads...
work-out-in-the-morning-or-in-the-afternoon

Which is Better: Work Out in the Morning or in the...

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Are you about choosing the best time to exercise? Most people think that exercising in the morning is better than in the afternoon. As...

10 Reasons Why You Should Perform Surya Namaskar Daily

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Reasons Why You Should Perform Surya Namaskar Daily Practicing Surya Namaskar is one of the best ways to start your day. Also known as Sun...
happy-elderly-couple-doing-workout-together

5 Simple Yet Effective Stretches for Seniors

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As people age, simple activities such as getting in and out of bed, rising from a chair can become increasingly difficult. An easy way...