8 Exercises You Can Do In Bed
Exercising is extremely important to maintain our health. Although it's important, some people experience more difficulty than others when exercising. The bed can feel...
Indoindians Online Event: All About Liver Health with Geeta Seth
Are you always feeling tired or weak? Have loss of appetite and still feel heavy? Have pale and dull skin and eyes?
You might be...
Indoindians Online Event: Post-Omicron Recovery with Ayurveda
Post-Omicron Recovery with Ayurveda.Β Join Dr Shilpa Dhoka to regain health and stamina post-COVID
If you have recovered from Covid-19 Omicron recently, but still experiencing symptoms...
5 Ways To Enhance Your Well Being
Studies reveal thatΒ sticking to your daily routine improves your mental health. Activities such as bathing, cooking, cleaning your room will decrease your chances of...
7 Day Green Smoothie Challenge
Welcome to a 7-Day Green Smoothie Challenge!
Are you ready to reboot your diet and lifestyle with a daily green smoothie? This 7-Day Green Smoothie...
Easy Sweet Potato Wedge Fries
Β Sweet potato wedge fries are a tasty take on truffle fries. (And way healthier too)
Hereβs how to make these satisfries :)
One small sweet potato...
Protein Powders 101
Protein powders have become popular among people who are health-conscious. It is especially popular for those who are interested in building their muscles. Luckily,...
Indoindians Online Event: Dietary supplements – Do they help or hurt?
Join Indoindians Online event with Geeta Seth on - Dietary supplements: Do they help or hurt?
Many people are looking to strengthen their immune systems...