Buying a Car

Buying a Car

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Introduction Buying a car is like no other shopping experience. The choices seem to be endless. The price you see on the sticker isn't the...
Garment Care

Garment Care

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Clothes are an integral part of who we are. Though you may only get a few uses out of the clothes you wear, taking...
Fitness Tips : Active Recovery

Fitness Tips : Active Recovery

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I know it's a tough ask exercising the day after a tough session in the gym or an intense game. But doing a light...
Reiki TUMMO

Reiki TUMMO

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Reiki TUMMO is not about how to become a healer. On the contrary, in Reiki TUMMO you learn and realize that the best healer...
Culture - Like an Iceberg

Culture – Like an Iceberg

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Culture is rather like an iceberg; you can see a little of it, in the same way that you can see how we behave...
Body Language

Body Language

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The woman sits alone in a noisy cafe. Her legs are tightly crossed; her fingers clasp the edge of the table; her head is...
4 Unorthodox Ways of Improving Your Mental Health

4 Unorthodox Ways of Improving Your Mental Health

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When it comes to taking care of your mental health when exhausted or feeling down, we have it down. There are some old yet...
Fitness Tips

Fitness Tips

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Although men and women are built differently there is no reason why they have to have significantly different weight training routines. Generally women have...