Field Trip Essentials

Field Trip Essentials

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If your child is going for a field trip at school, here is An essential check-list for mums and dads:  Check with the teacher...
Learn Basic Meditation with Sangeeta Jaggia

Learn Basic Meditation with Sangeeta Jaggia

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by Sangeeta Jaggia: When we talk about stress these days, we have the notion in our mind that we can and we are controlling it....
How To : Decoupage Your Cabinet Doors

How To : Decoupage Your Cabinet Doors

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Bored of your cabinet doors? Want to add a little flair to your home? If you answer yes for both, then you really should...
No More Hangover

No More Hangover

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Alcohol researchers believe, the accumulation in your system of products derived from the your body's ingestion and processing of alcohol, such as lactic acid...
Fitness Tips : Strengthening The External Obliques

Fitness Tips : Strengthening The External Obliques

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Golf, Squash, cricket and many other sports require a lot of rotational movements, some requiring more intensive rotation than others. The external obliques are...
Yoga Philosophy And Meditation

Yoga Philosophy ( Lecture 10 )

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LECTURE 10 YOGA PHILOSOPHY AND MEDITATION Traditional Yoga education starts right from learning Yama and Niyama i.e., on-violence, truth, not to be thief, to control on...
Energy-use Myths Exposed

Energy-use Myths Exposed

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By Laura A. Bruce Myth : Leaving a light on uses less energy than turning it off and on several times. Truth : Leaving an incandescent...
Yoga Philosophy And Meditation

Yoga Philosophy ( Lecture 11 )

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LECTURE 11 YOGA PHILOSOPHY AND MEDITATION Yoga philosophy actully teaches the Astatang Yoga to restrin the Chitta's various forms. For example when we see the water...