7 Tips to Cope with COVID Anxiety and Stress
The COVID-19 pandemic has all of us feeling anxious and stressful. Cancelled plans and travel restrictions are what hurt our mental health the most,...
10 Types of Noises To Help You Sleep
Sleeping is very important for our overall health for it boosts your immunity, strengthen your heart, improves memory and much more. However, sleep may...
The Backpacker’s Guide to Bandung
Bandung is the capital of the West Java province in Indonesia, and the country’s third largest city by population. Backpackers who travel here have...
Tips to Relieve Computer Eye Syndrome
Computer vision syndrome (CVS), or often referred to as visual fatigue and digital eye strain, is a term for a collection of symptoms associated...
Essential Items to Travel With During the Pandemic
The COVID-19 pandemic has made most people in the world stay indoors, resorting to cutting themselves off from society. But that can only go...
List of 10-Minute Self-Care Routines
In today’s fast paced world of mountains of chores and work, it’s no wonder that many of us feel stressed out and close to...
How to Stop Excessive Worry
There are probably as many tips for dealing with worry as there are four treating hiccups. However, one can never have enough.
Here are 12...
Relax and Glow with Candles
You’ve lit candles for birthdays, romantic dinners, special evenings, at church - and on many more occasions. But its healing powers often go unnoticed....