Many Benefits of Chair Yoga
By Ritu Baveja: Most people consider Yoga to be only Asanas (or poses) in which practitioners twist their bodies in difficult shapes. This is...
Earthquake Safety Procedures
Introduction
It is not possible to prevent earthquakes or change the likelihood of an earthquake occurring. However, we can greatly increase our chances of safety...
Drink Like A Lady
All women love attention. But, the worst way to draw attention— the negative kind—is to make a fool of yourself, especially where alcohol is...
Vedas Teach About Only One Ashtang Yoga ( Lecture 6 )
LECTURE 6
DEFINITION OF A PREFECT YOGI
PRAISE OF YOGA PHILOSOPHY IN VEDAS
The Divine Word Yoga is generated from dhatu-Yuj Samadhau which means Samadhi and from...
What we can learn from our children
Take time to play. No matter how difficult life gets, kids know when to take a break. Grown ups need them too!
Know...
Vaastu for your Home
Over the ages, observations were made about the laws of nature and their effect on human life and dwellings. Some basic principles were developed...
The Key to Self Esteem
It’s about liking yourself
One usually doesn’t say, “I have self-esteem” like one would say, “I have jaundice.” In that sense, self-esteem is difficult to...
How to Remove Stains
Stains can disfigure a favorite dress, carpets, curtains and more. It is important to remove stains as soon as possible - and before they...