6 Types of Exercises for Heart Health
There are many forms of exercises that you can do. Whether it is something that benefits your shoulders, your abs or even your legs....
All About Curry Leaves: Health Benefits, Dosage and Use in Ayurveda
Curry leaves or murraya koenigii, sometimes also known as sweet neem is used predominantly in Indian cuisine. The leaves’ aroma and flavor are ideal...
7 Legendary Restaurants To Try in Jakarta
Nowadays, the food market is oversaturated with new restaurants opening every other week offering new, innovative menus. Sadly, not all of these restaurants can...
9 Delicious Tofu Dishes In Indonesia
Other than rice and tempeh, tofu is one of the ingredients that many Indonesians use in cooking. Not only does it taste delicious, healthy,...
FOGO: All About ‘Fear Of Getting Older’ and How to Age...
To a certain point, getting older is seen as a negative thing and many of us which we were younger. Some would even get...
8 Exfoliating Toners for Clear, Glowing Skin
Exfoliation is the process of shedding dead skin cells that are on the outermost part of the skin. By regularly exfoliating, you can help...
7 Best Hair Tonics for Hair Loss and Hair Nourishment
There are a million reasons why your hair could be falling out. It could be due to stress, hormonal issues, lack of nutrition, illness...
7 Effective Tips to Have a Great Day
With all the stress that is occurring due to the pandemic, it’s hard to have a great day. So much death, so much grief...