Sprouted Mung Salad
SPROUTED MUNG SALAD
Ingredients:
2 cups sprouted mung
2 tomatoes-diced
1 tbsp. coriander finely chopped
1 chopped green chilli
2 tsp. lemon juice
1 cup shredded cabbage
½ cup grated carrots
1 onion...
Healthy Yogurt Salad Recipe
YOGURT SALAD
Ingredients:
1 bowl fresh yogurt
1/2 a tomato, finely chopped
1/2 an onion, finely chopped
1/2 a cucmber, finely chopped
2 brocolli florets, finely chopped
1/2 a carrot, finely...
Grilled Potatoes
GRILLED POTATOES
These potatoes will melt in your mouth.
Ingredients:
4 medium to large cleaned, unskinned potatoes (preferably red or Yukon gold)
1 Vidalia onion, sliced
1/2 stick butter,...
Yam Som – O
YAM SOM - O
(Thai Pomelo-Chicken Salad)
Ingredients:
1 Pomelo or ruby red - grapefruit
1 small whole cooked chicken breast
1 cup cooked shrimp
1 teaspoon chopped red chile
1...
Quick Pasta
QUICK PASTA
Ingredients:
1 pound seashell pasta
3 cups chopped tomatoes
5 cloves garlic, minced
15 kalamata olives, pitted and sliced
1/4 cup chopped fresh basil
1/4 cup olive oil
10 pepperoncini
Directions:
Combine...
Grilled Corn on the Cob
GRILLED CORN ON THE COB
Try this spin on an old favorite.
Ingredients:
4 ears of corn
Butter
Curry powder
Aluminum foil
Directions:
Butter each ear of corn, and sprinkle with curry...
Whole – Wheat Pizza Dough
WHOLE - WHEAT PIZZA DOUGH
Use a finely ground whole-wheat flour (or further mill it in a food processor) to make this crust variation.
Ingredients:
Makes 2...
Baked Pastry
BAKED PASTRY
gredients:
1-1/4 cups all-purpose flour
1/4 teaspoon salt
2 tablespoons shortening
4 tablespoons cold butter, cut up
Ice water
Directions:
In medium bowl, mix flour and salt. With pastry blender,...