5 Delicious Stuffed Vegetable Recipes
Vegetables can be consumed in any way possible. You can mix it in a salad recipe, sauté it, boil, steam, fry, bake—you name it....
How to Make Your Own Hand Sanitizer
Corona virus is spreading like wildfire across the globe. In Indonesia too we must all be careful as prevention is the key. For that...
Breathing Exercises To Relieve Stress
Breathing is the gateway to emotions, power and intellect in which our life and soul resides.
Today’s hectic chores and duties leave us literally…breathless! The...
Foods that Help with Sore Throat
“Let food be thy medicine and medicine be thy food.” ― Hippocrates
Sore throats are common for both adults and children. In a tropical country...
Mangosteen Peel Tea Recipe that Heals
The mangosteen plant thrives in tropical climates and has dense leaves. The queen of fruits - mangosteen, with thick skin and a dark brownish...
7 Best Places for Evening Out in Jakarta
Jakarta is a metropolitan city with endless options of things to do during the day. There is a wide range of venues and attractions...
Can a 94 Year Old Learn Yoga?
My unequivocal answer to that is, Yes! I currently have a 94 year old attending my Yoga classes for senior citizens, which has people...
Chinmaya Family: Insightful Talks by Swami Mitrananda
Chinmaya Family Jakarta presents four days Insightful talks in English by Swami Mitrananda from 21-24 Nov, Wednesday to Saturday, 7.30-9.00 pm at the Mangala...