Managing Sugar Addiction for Health
Sugar tastes good and is the first taste humans prefer. We associate happy occasions with sweets. Indulging in a sweet treat occasionally is harmless,...
Live a Sweet Life Without Sugar
Living a Sweet Life Without Sugar
For many people, kicking sugar cravings is an ongoing battle. While living sugar-free might not seem easy at first,...
Mahavir Jayanti Celebrating the Legacy of Peace and Nonviolence
Mahavir Jayanti, celebrated with immense fervor and reverence among the Jain community, marks the birth anniversary of Lord Mahavir, the last Tirthankara (spiritual teacher)...
Discover the Magic of Cardamom Coffee
I just love coffee and have to stop myself from having too many cups in a day! I also like to walk through coffee...
Earth Day 2024: Planet v Plastics
Earth Day 2024: Planet v Plastics
On April 22, 2024, the global community will again mark Earth Day with a unified call to action. The...
A Mid-year Personal Reflection and Review
Mid-year reflection: The key to achieving your goals
Is it just me or does time pass too quickly? I am honestly shocked that we are...
Wedang Sereh – Lemongrass Tea
Other than being used as a cooking ingredient, lemongrass can also be turned into a tasty beverage. Wedang sereh, or wedang serai, is another...
Guide to Manage Sugar Cravings
Embarking on a journey to redefine your relationship with sugar is a transformative process that encompasses learning about sugar's impact on your health, recognizing...