Fitness Tips : Strengthening The External Obliques
Golf, Squash, cricket and many other sports require a lot of rotational movements, some requiring more intensive rotation than others. The external obliques are...
Yoga Philosophy ( Lecture 10 )
LECTURE 10
YOGA PHILOSOPHY AND MEDITATION
Traditional Yoga education starts right from learning Yama and Niyama i.e., on-violence, truth, not to be thief, to control on...
Miniature Cheese Cakes
Cheesecakes are a delectible treat to have at any party. Yet you don't have to bring a whole cake for people to eat-you can...
Backyard Volcano
Get ready for some explosive, oozing fun!
You Will Need :
1 tablespoon baking soda
1/4 cup vinegarred
food coloring (optional)
play dough or clay
...
Energy-use Myths Exposed
By Laura A. Bruce
Myth : Leaving a light on uses less energy than turning it off and on several times.
Truth : Leaving an incandescent...
All About Neck Ties
Questionable theories aside, psychologists have performed carefully controlled experiments proving that we react physiologically to colours and patterns. Blood pressure, heart beat and breathing...
Easy Party Cake
Don't know what to bring to the party but not a great cook? Then you might just need to try out this easy cake...
Yoga Philosophy ( Lecture 11 )
LECTURE 11
YOGA PHILOSOPHY AND MEDITATION
Yoga philosophy actully teaches the Astatang Yoga to restrin the Chitta's various forms. For example when we see the water...