Bharat Club Sports Event: Bandung Cricket League

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DearΒ Bharat Club Members, This year we are organizing the 9th event of BCL asΒ Bandung Cricket League - 9 Date:Β Β 8th July & 15th July 2018 & 22nd...

9 Most Stylish Gyms in the World

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For sports enthusiasts, stylish gyms can be the ultimate place to have fun and release all of the stress they have. But rather than...
Listening Music while Running: Yay or Nay?

Listening Music while Running: Yay or Nay?

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It is very common to see people running (on treadmills or jogging tracks) with their earphones on. They put their MP3 player or cell...
Beverages to Drink after a Workout Session

What to Drink after a Workout Session

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Regardless of the intensity and type of your workout, hydration is a key to speed recovery and replenish lost fluids and electrolytes. While water...
Things to Know before Joining a Spinning Class

Things to Know before Joining a Spinning Class

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Spinning class (indoor cycling) is probably one of the quick ways to get a super intense exercise that benefits your power and speed. In the...
7 Scenic and Challenging Whitewater Rafting in Indonesia

7 Scenic and Challenging Whitewater Rafting in Indonesia

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Indonesia is a perfect country for tourists who love extreme activities. You can go hiking, rock climbing, kayaking, surfingβ€”you name it in Indonesia. One...
10 Easy Lunge Variations You Can Do at Home

10 Easy Lunge Variations You Can Do at Home

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The Lunge is one of the best and most effective exercises that you can do at home. It can strengthen, sculpt, and build the...
7 Angling Spots in Indonesia

7 Angling Spots in Indonesia

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As a country blessed with a rich marine life, it is easyΒ for anglers to choose the perfect spot to fish in Indonesia. It looks...