Running gives you many benefits

5 Reasons to Start Running

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One of the simplest workout is running. It costs you zero pennies, it’s easy, and of course it will do wonders to your health. Some...

Interview with Neeraj Khiani, CEO of Bounce Street Asia

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Did you know that an hour of bouncing can help you burn up to 1000 calories? Bouncing is one of the alternatives you can do...

Start Working Out, Now!

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Sometimes, if not most of the times, we find reasons to not working out—either because we’re injured, ill, or just lazy. If we want...
KASH NATHANI FUTSAL ACADEMY (ANFA)

Akash Nathani Futsal Academy (ANFA)

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ANFA began in February 2009 and quickly established itself as a leading learning centre. It all began when founder Akash Nathani moved to Jakarta...

Mental Golf

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One of the keys to playing well is the ability to relax and play without stress and tension. Once you are relaxed, the key...

About Jakarta Cricket Association

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In Indonesia, where cricket is still relatively unknown amongst the local populace, the sport is being nurtured and developed through the active efforts of...

Cricket – A Military Exercise

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By Mehru Jaffer Call me killjoy if you like but I have to say that cricket makes me cry. It reminds me too much of...

For the Adventurous

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RAFTING Lintas Jeram Nusantara Office : Apartment Casablanca Tower I Lower Level Location : streams along Citaric river, Sukabumi Tel :835-5885/7 Open : 90-.00-17.00 Adventure rafting trip Ro 135,000,...