How to Deal with Doubt

How to Deal with Doubt

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As I already said. The first thing to realise is we all have doubts. We are not broken, or a loser, or a failure,...
Be Conscious of what you communicate

Be Conscious of what you communicate

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Be Conscious of what you communicate by Carl Massy: Well it's an reminder really to use in this crazy little era we live in with...

#HowTo 7 Ways to Effectively Handle Criticism

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Criticism is around the corner, wherever you go. Not only strangers, but even your loved ones will not hesitate to criticize you in dire...
5 Guaranteed Ways to Boost Your Energy Levels

5 Guaranteed Ways to Boost Your Energy Levels

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Learn the necessary steps to ensuring your big Goals and dreams for 2022 actually get realized By Carl Massy: We are at the beginning of...
cholesterol lowering

The Great Cholesterol Myth and the $40+ Billion Industry

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By Carl Massy: I don’t know how I found it, but I recently readΒ The Great Cholesterol MythΒ by Bowden and Sinatra, and it was a...
Conscious of what you communicate

HAPPINESS TIP: Be Conscious of what you communicate

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v:* {behavior:url(#default#VML);} o:* {behavior:url(#default#VML);} w:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99;...
adapting new

Hints: Adapting to your New Environment

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Major life changes - even positive ones - always involve stress. When you think of some of the stressful times in an average person's...
strategy for stress

The 7-Step Strategy for managing stress or overload

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by Carl Massy: I am not going to ask if you have ever been stressed before because I know the answer is a big...