Indoindians Weekly Newsletter online here >>
Namaste Friends,
A sense of calm offers us strength and resilience amid the chaos of life. Take time to breathe, connect, care and practice self-compassion, so that we have the energy to weather the uncertainty.
Upcoming Indoindians Online Events:
Fri, 25th Sept Nutrition & Weight Loss with Dr Rajeena Shahin at 3pm Jkt
Wed, 30th Sept: Cooking Shooking with Friends at 3pm Jkt
Ongoing Indoindians Art Exhibition: view and buy the artworks of the participating artists on IndoindianShop here >>
The focus of the newsletter this week is on rejuvenating the mind and spirit through:
- 5 Daily Healing Routines for Your Mind
- 5 Easy Ways to be Mindful in your Day to Day Life
- 6 Ways to Bring More Gratitude Into Our Life
- Gratitude is Key to Humility
- 4 Effective Anxiety Breathing Exercises
- Which Meditative Technique is Best for you?
- The A through S of stress relief
- Me O’Clock: Tips for Enjoying Time Alone
- Improve Your Spiritual Quotient
- Walking Meditation
www.IndoindianShop.com – a Multi-Vendor Online Marketplace to sell all your products and reach up to 100,000 potential buyers every month. Sign up as a seller here >>
Stay calm and healthy,
Indoindians Team
FB/Insta @Indoindians
