Indoindians Weekly Newsletter: Discover Jamu for Immunity & Wellness
Namaste friends,
Prevention is better than cure.
Modern medicine is more reactive than pro-active.The continuing rainy weather in Indonesia has led to flu, colds, feeling unwell (masuk angin), and coughs being the most common health issues, causing many to rely on immune-boosting supplements, vitamins, and medications.
Indonesian herbal medicinal healing tonics called Jamu, brings together a greater understanding of nutrition combined with ancient wisdom regarding plant-based remedies. Originating from the old kingdoms of central Java, Jamu contains indigenous roots, herbs and spices combined to treat ailments and preserve the natural balance of the human body for optimum health and well being.
Upcoming Events:
Wed, 26th Feb is Mahashivratri
Sat, 8th March: Register at bit.ly/iew8march to attend the Extraordinary Women Awards ceremony.
In our newsletter this week, find the recipes to make your own Jamu, learn about turmeric, kencur and other foods that can keep you healthy.
- 5 DIY Traditional Jamu Recipes
- 3 Places to Get Jamu in Jakarta
- Kencur: The Wonderful Herb with Many Benefits
- Foods To Keep You Healthy During Rainy Season
- All You Need To Know About ‘Masuk Angin’
- 7 Fruits That Relieve Cough and Cold
- MahaShivratri – Celebrating Lord Shiva
- All About Maha Mrityunjaya Mantra
- Partner with Indoindians: Maximize Your Brand’s Reach in 2025!
We welcome our partner Lampung Marriott Resort & Spa, overlooking a pristine 1,500-meter beach in Hurun Village, Sumatra. The oceanfront resort promises breathtaking panoramas and an unforgettable escape from the ordinary – where tranquil moments await. Book today at bit.ly/ii-lmrs
warm regards,
Indoindians Team
Indoindians Weekly Newsletter: Discover Jamu for Immunity & Wellness