September 21, 2023

WEEKLY NEWSLETTER

slow-down-and-smell-the-roses

Are You Just Too Busy?

Mindful-Eating

Do You Eat Mindfully? asks Aditi Srivastava, Diet Consultant

Mindfulness-Workshop-with-Shalini-Matai

#EventReport: Mindfulness Practice – A Creative Mind

timeblocking

7 Effective Time Management Tips for 2023

self-care

List of 10-Minute Self-Care Routines

Self-Care-Routine

5 Ways To Enhance Your Well Being

work-life-balance

Striking the Perfect Balance Between Work and Life 😀

Prevent-Mental-Burnout

6 Ways to Prevent Mental Burnout

wake-up

Feeling Tired At Work? Recharge by ‘Power Napping’!

NRIASEAN-India-Bazaar

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