Scrambled Eggs

SCRAMBLED EGGS

(The Easy Way)

Use a finely ground whole-wheat flour (or further mill it in a food processor) to make this crust variation.

Ingredients:

• Eggs
• 1 teaspoon milk/egg

Directions:

1. In a bowl, combine eggs and milk. Pour into oven-proof dish which has been coated with cooking spray.
2. Cook eggs in microwave on High for 1-1/2 minutes.
3. Remove from microwave and stir with fork to break up solids formed by cooking. Return eggs to microwave.
4. Repeat cooking procedure reducing cooking time each time by 30 seconds.

NOTE:
If cooking more than four eggs at one time, increase initial cooking time to 2 minutes.