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Hangover Blues? Bring back Sunshine Mornings says Aditi Srivastava Diet Consultant
I firmly believe in the age old adage ‘All work and no play makes Jack a dull boy’, needless to add that play has...
#IndonesianSnack: How to Make Savory, Crunchy Banana Crisps
Not in the mood for sweets? In the mood for healthy salty meals instead? Bananas can be made into different food items from eaten...
#IndonesianSnacks: How to make Sweet Banana Crisps
Ripe bananas are meant to taste sweet. For those who like banana crisps, you shall be delighted for these delicious fruits can be made...
Feeling hungry for sweet & savory snacks? Here are the 10 most famous cassava...
Other than rice, cassava is another ingredient that is widely used to make food in Indonesia. It’s neutral taste also allows it to be...
11 Vitamins and Minerals for Better Sleep
For some people, peaceful sleep is not easy to get. It takes time, energy, work and effort. What many people might not know is...
A Month of Ayurveda with Shilpa Dhoka
Dr Shilpa Dhoka is a Jakarta based Ayurvedacharya and holistic wellness practitioner. The whole month of February 2019, she shared her knowledge on Indoindians Facebook as...
#HowTo 7 Ways to Naturally Lose Weight
Getting rid of unwanted weight seems to be a difficult task for most. There are a lot of factors to be counted on from...
6 Healthiest Diets For A Supermodel Body
Looking good and feeling good are extremely important to supermodels. They have to maintain their weight while eating a balanced and nutritious diet. For these...