Here is an easy, flavorful and super healthy soup which also boosts immunity. Recipe shared by nutritionist Geeta Seth.
Ingredients:
- Carrots,
- tomatoes,
- curry leaves,
- moringa leaves,
- garlic,
- black pepper whole,
- organic or home made turmeric powder
Method:
Heat a pan, preferably a cooker
Add one teaspoon of ghee or coconut oil or olive oil
Add few cloves of garlic. Up to 8 for 2 persons
Half onion sliced
Saute well
Add chopped carrots.
Add blended tomatoes with curry leaves and moringa leaves – about a handful
5 to 6 peppercorns
Some turmeric
Add water
Pressure cook
Cool
Blend
Strain
Enjoy!
Other immunity boosting recipes by Geeta Seth here >>
