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VASISTHASANA - dedicated to sage Vasistha
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#IndoindiansYogaChallenge Day 7: VASISTHASANA – dedicated to sage Vasistha

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Indoindians Yoga Challenge Day 5 URDHVA MUKHA SVANASANA
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#IndoindiansYogaChallenge Day 5: URDHVA MUKHA SVANASANA- Upward facing Dog pose

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#IndoindiansYogaChallenge Day 6: PADMASANA- Lotus pose
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#IndoindiansYogaChallenge Day 6: PADMASANA- Lotus pose

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Indoindians Yoga Challenge Day 4 URDHVA MUKHA SVANASANA
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#IndoindiansYogaChallenge Day 4: ADHOMUKHASWANASANA – Downward facing Dog pose

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Happiness is Yoga
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A Series of Talks with Yoga Teachers

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Introduction to Meditation Workshop
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#EventReport: Introduction to Meditation

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yoga-breathing
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#EventReport: 5 Breathing exercises to boost immunity during the COVID-19 pandemic

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5-Easy-Steps-to-Reach-Happiness
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5 Easy Steps to Reach #Happiness

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